We love your heart.

The sequence

A program awaits you, which we will individually tailor to you after initial examinations.

• Anamnesis by blood test and

• Examination of the cardiovascular system at your local doctor.

• Personal consultation with Dr. Konstas for 1-2 days, for a behavior check. (Within Europe included in the price)

• Individual development and easy-to-understand explanation of the diet and exercise program.

• You need no supplements and no equipment.

• Daily weight control and personal development vote to adapt the program to your personal development.

• We accompany you for at least three (maximum six) months

• If you have any questions, you can contact us via WhatsApp, for example.

• You'll get a good feel for your body and you'll probably no longer need daily updates.

• We keep an eye on your goal together and you will probably reach it faster than you expect.

• Our only condition: you stick to the program. – It doesn't work additively ;)